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SWETHA HEGDE

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Qualified yoga teacher with post-grad in Yoga (MSc – Yoga Therapy) RYT ® 500 recognized by Yoga Alliance Australia & USA, professionally having over 5000+ hours of teaching experience. Certified in teaching hatha yoga, pre-pregnancy yoga, pregnancy yoga or prenatal yoga, postnatal yoga, yoga Nidra, pranayama, meditation, relaxation, breathing techniques & restorative therapeutic yoga.

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Earlier, She was a corporate professional, holding degrees in Computer Applications & MBA in Human Resources, and also had work experience in multinationals. The amount of self-satisfaction and realization yoga brought to her was beyond comparison with to corporate journey despite her being at the helm of her corporate career.

 

She started yoga for her own well-being, and later quenching for deeper knowledge led her to professional courses. Neighbors noticed a significant change and were curious to know and learn yoga, which inspired her to start yoga sessions. In the course of time, they have reaped the benefits of yoga-like being more energetic, flexible, and calmer, and also observed their alignments being cured. These sessions encouraged her to reach more individuals & groups in and around the locality. Sametime, she had an opportunity to conduct Prenatal / Pregnancy Yoga sessions in multiple leading Maternity Hospitals like Cloud Nine, Kangaroo Care and The Ninth Month. The classes have been designed for all trimesters including private and group sessions. Also associated with Corporates for Desktop Yoga.

 

Reflecting on six enriching years in Adelaide, where she served and connected deeply with local clients, she treasures the profound impact of sharing love and care within the community. Adelaide's mesmerizing blend of sea and wilderness became a cherished home, filled with enduring memories and warmth.

Transitioning to Sydney brought a mix of excitement and nostalgia, prompting her to embrace online classes as a new venture. Her virtual sessions serve as a bridge between her Adelaide past and current Sydney endeavors, showcasing adaptability and dedication to nurturing connections.

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Notably, her online classes are renowned for offering exceptional services, consistently leaving attendees with a resounding 'feel-good factor.' Infused with the same passion that defined her time in Adelaide, these classes not only educate but also uplift and inspire. As she explores Sydney's vibrant energy, she eagerly anticipates uncovering new stories and experiences while remaining committed to growth, meaningful connections, and the continuous spirit of sharing love and care. Her openness to sharing and engaging in this ongoing narrative remains steadfast.

 

find out more please email us at attunetoyoga@gmail.com 

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